Individual Therapy

In individual therapy, you have the opportunity to work with a counselor to identify personal goals for counseling and are provided therapeutic recommendations to help you reach those goals.

Therapists on staff at Keller utilize a variety of treatment approaches, proven approaches, to treat their clients. Some of these strategies include:

• Cognitive Behavioral Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Dialectical Behavioral Therapy (DBT)

• Eye Movement Desensitization Reprocessing (EMDR)

• Cognitive Processing Therapy (CPT)

• Interpersonal Therapy (IPT)